{"id":11606,"date":"2018-01-15T10:54:12","date_gmt":"2018-01-15T07:54:12","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11606"},"modified":"2018-08-28T18:38:30","modified_gmt":"2018-08-28T15:38:30","slug":"2-dostizhenie-nastoyashhego-uspeha","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/meditaciya\/kak-nauchitsya-meditirovat-tri-tehniki\/2-dostizhenie-nastoyashhego-uspeha","title":{"rendered":"2. \u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430 (\u0412\u0418\u0414\u0415\u041e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/C-EvJIowFUM?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/meditaciya\/how to meditate2.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u042f \u0436\u0438\u0432\u0443, \u0441\u043b\u044b\u0448\u0443 \u043e \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u0435\u0449\u0430\u0445, \u043d\u043e \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u044f \u043d\u0435 \u0437\u043d\u0430\u044e, \u0447\u0442\u043e \u043c\u043d\u0435 \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u0448\u0430 \u0436\u0438\u0437\u043d\u044c \u043d\u0435 \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u043d\u0430\u0441. \u041c\u044b \u043d\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u043c \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430. \u041c\u044b \u043c\u043e\u0436\u0435\u043c \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u044c\u0441\u044f, \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u043a\u0430\u043a\u043e\u0433\u043e-\u0442\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430, \u043d\u043e \u044d\u0442\u043e \u0432\u0441\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e. \u042d\u0442\u043e \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442 \u0438 \u0443\u0445\u043e\u0434\u0438\u0442.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042f \u0436\u0438\u0432\u0443, \u0441\u043b\u044b\u0448\u0443 \u043e \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u0435\u0449\u0430\u0445, \u043d\u043e \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u044f \u043d\u0435 \u0437\u043d\u0430\u044e, \u0447\u0442\u043e \u043c\u043d\u0435 \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u0448\u0430 \u0436\u0438\u0437\u043d\u044c \u043d\u0435 \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u043d\u0430\u0441. \u041c\u044b \u043d\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u043c \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430. \u041c\u044b \u043c\u043e\u0436\u0435\u043c \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u044c\u0441\u044f, \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u043a\u0430\u043a\u043e\u0433\u043e-\u0442\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430, \u043d\u043e \u044d\u0442\u043e \u0432\u0441\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e. \u042d\u0442\u043e \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442 \u0438 \u0443\u0445\u043e\u0434\u0438\u0442.<\/p>\n","protected":false},"author":17,"featured_media":11664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11606"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11606"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11606\/revisions"}],"predecessor-version":[{"id":12054,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11606\/revisions\/12054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11664"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}