{"id":11608,"date":"2018-01-15T10:59:11","date_gmt":"2018-01-15T07:59:11","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11608"},"modified":"2018-08-28T18:41:38","modified_gmt":"2018-08-28T15:41:38","slug":"3-v-chem-smysl-zhizni","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/meditaciya\/kak-nauchitsya-meditirovat-tri-tehniki\/3-v-chem-smysl-zhizni","title":{"rendered":"3. \u0412 \u0447\u0435\u043c \u0441\u043c\u044b\u0441\u043b \u0436\u0438\u0437\u043d\u0438? (\u0412\u0418\u0414\u0415\u041e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/hVVY0IZWDGs?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/meditaciya\/how to meditate3.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u041d\u0435\u0442 \u043d\u0438\u0447\u0435\u0433\u043e \u0431\u043e\u043b\u0435\u0435 \u0437\u0430\u0433\u0430\u0434\u043e\u0447\u043d\u043e\u0433\u043e \u0434\u043b\u044f \u043d\u0430\u0441, \u0447\u0435\u043c \u0441\u0430\u043c\u0430 \u0436\u0438\u0437\u043d\u044c. \u041d\u0430 \u0441\u0430\u043c\u043e \u0434\u0435\u043b\u0435, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0436\u0438\u0437\u043d\u044c? \u0418\u043d\u043e\u0433\u0434\u0430, \u0432 \u043a\u0430\u043a\u0438\u0435-\u0442\u043e \u043c\u043e\u043c\u0435\u043d\u0442\u044b, \u043c\u044b \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u043c\u0441\u044f \u043d\u0430\u0434 \u044d\u0442\u0438\u043c. \u0412 \u0447\u0435\u043c \u0441\u043c\u044b\u0441\u043b \u044d\u0442\u043e\u0439 \u0436\u0438\u0437\u043d\u0438? \u0422\u044b \u0440\u043e\u0436\u0434\u0430\u0435\u0448\u044c\u0441\u044f, \u0443\u0447\u0438\u0448\u044c\u0441\u044f, \u0443\u0437\u043d\u0430\u0435\u0448\u044c \u043a\u0430\u043a \u0434\u0435\u043b\u0430\u0442\u044c \u0442\u043e \u0438\u043b\u0438 \u044d\u0442\u043e. \u041f\u043e\u043b\u0443\u0447\u0430\u0435\u0448\u044c \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u0436\u0435\u043d\u0438\u0448\u044c\u0441\u044f, \u0443 \u0442\u0435\u0431\u044f \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0434\u0435\u0442\u0438\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0435\u0442 \u043d\u0438\u0447\u0435\u0433\u043e \u0431\u043e\u043b\u0435\u0435 \u0437\u0430\u0433\u0430\u0434\u043e\u0447\u043d\u043e\u0433\u043e \u0434\u043b\u044f \u043d\u0430\u0441, \u0447\u0435\u043c \u0441\u0430\u043c\u0430 \u0436\u0438\u0437\u043d\u044c. \u041d\u0430 \u0441\u0430\u043c\u043e \u0434\u0435\u043b\u0435, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0436\u0438\u0437\u043d\u044c? \u0418\u043d\u043e\u0433\u0434\u0430, \u0432 \u043a\u0430\u043a\u0438\u0435-\u0442\u043e \u043c\u043e\u043c\u0435\u043d\u0442\u044b, \u043c\u044b \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u043c\u0441\u044f \u043d\u0430\u0434 \u044d\u0442\u0438\u043c. \u0412 \u0447\u0435\u043c \u0441\u043c\u044b\u0441\u043b \u044d\u0442\u043e\u0439 \u0436\u0438\u0437\u043d\u0438? \u0422\u044b \u0440\u043e\u0436\u0434\u0430\u0435\u0448\u044c\u0441\u044f, \u0443\u0447\u0438\u0448\u044c\u0441\u044f, \u0443\u0437\u043d\u0430\u0435\u0448\u044c \u043a\u0430\u043a \u0434\u0435\u043b\u0430\u0442\u044c \u0442\u043e \u0438\u043b\u0438 \u044d\u0442\u043e. \u041f\u043e\u043b\u0443\u0447\u0430\u0435\u0448\u044c \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u0436\u0435\u043d\u0438\u0448\u044c\u0441\u044f, \u0443 \u0442\u0435\u0431\u044f \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0434\u0435\u0442\u0438\u2026<\/p>\n","protected":false},"author":17,"featured_media":11665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11608"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11608"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11608\/revisions"}],"predecessor-version":[{"id":12056,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11608\/revisions\/12056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11665"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}