{"id":11617,"date":"2018-01-15T11:13:37","date_gmt":"2018-01-15T08:13:37","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11617"},"modified":"2018-08-28T18:47:14","modified_gmt":"2018-08-28T15:47:14","slug":"7-kakaya-raznitsa-mezhdu-duhom-i-dushoj","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/meditaciya\/kak-nauchitsya-meditirovat-tri-tehniki\/7-kakaya-raznitsa-mezhdu-duhom-i-dushoj","title":{"rendered":"7. \u041a\u0430\u043a\u0430\u044f \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u0434\u0443\u0445\u043e\u043c \u0438 \u0434\u0443\u0448\u043e\u0439? (\u0412\u0418\u0414\u0415\u041e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/6HWNk3HJp7c?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/meditaciya\/how to meditate7.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u041a\u0430\u043a\u0430\u044f \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u0434\u0443\u0445\u043e\u043c \u0438 \u0434\u0443\u0448\u043e\u0439? \u042f \u0434\u0443\u0445 \u0438\u043b\u0438 \u042f \u0434\u0443\u0448\u0430?<br \/>\n\u041e\u0442\u0432\u0435\u0442: \u0412\u044b \u0438 \u0442\u043e \u0438 \u0442\u043e, \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u0434\u0443\u0448\u0430<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u041a\u0430\u043a\u0430\u044f \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u0434\u0443\u0445\u043e\u043c \u0438 \u0434\u0443\u0448\u043e\u0439? \u042f \u0434\u0443\u0445 \u0438\u043b\u0438 \u042f \u0434\u0443\u0448\u0430? \u041e\u0442\u0432\u0435\u0442: \u0412\u044b \u0438 \u0442\u043e \u0438 \u0442\u043e, \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u0434\u0443\u0448\u0430<\/p>\n","protected":false},"author":17,"featured_media":11669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11617"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11617"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11617\/revisions"}],"predecessor-version":[{"id":12061,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11617\/revisions\/12061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11669"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}