{"id":11629,"date":"2018-01-15T11:35:54","date_gmt":"2018-01-15T08:35:54","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11629"},"modified":"2018-08-28T18:54:14","modified_gmt":"2018-08-28T15:54:14","slug":"12-chto-takoe-istinnoe-sluzhenie","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/meditaciya\/kak-nauchitsya-meditirovat-tri-tehniki\/12-chto-takoe-istinnoe-sluzhenie","title":{"rendered":"12. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u0435 \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u0435 (\u0412\u0418\u0414\u0415\u041e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/h0l6DO-JLW4?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/meditaciya\/how to meditate12.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u0412\u044b\u0445\u043e\u0434\u0438\u0442, \u0447\u0442\u043e \u0434\u0443\u0448\u0430 &#8212; \u0441\u043b\u0443\u0433\u0430 \u043f\u043e \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u0435. \u0426\u0435\u043b\u044c \u0435\u0435 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044f &#8212; \u044d\u0442\u043e \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u0435 \u0412\u044b\u0441\u0448\u0435\u0439 \u0434\u0443\u0448\u0435. \u041a\u0430\u043a-\u0442\u043e \u0441\u0442\u0440\u0430\u043d\u043d\u043e \u0437\u0432\u0443\u0447\u0438\u0442?<br \/>\n\u041e\u0442\u0432\u0435\u0442: \u042d\u0442\u043e \u0437\u0432\u0443\u0447\u0438\u0442 \u0441\u0442\u0440\u0430\u043d\u043d\u043e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432 \u044d\u0442\u043e\u043c \u043c\u0438\u0440\u0435 \u043c\u044b \u043d\u0435 \u0437\u043d\u0430\u043a\u043e\u043c\u044b \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u0435 \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u0435<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u0412\u044b\u0445\u043e\u0434\u0438\u0442, \u0447\u0442\u043e \u0434\u0443\u0448\u0430 &#8212; \u0441\u043b\u0443\u0433\u0430 \u043f\u043e \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u0435. \u0426\u0435\u043b\u044c \u0435\u0435 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044f &#8212; \u044d\u0442\u043e \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u0435 \u0412\u044b\u0441\u0448\u0435\u0439 \u0434\u0443\u0448\u0435. \u041a\u0430\u043a-\u0442\u043e \u0441\u0442\u0440\u0430\u043d\u043d\u043e \u0437\u0432\u0443\u0447\u0438\u0442? \u041e\u0442\u0432\u0435\u0442: \u042d\u0442\u043e \u0437\u0432\u0443\u0447\u0438\u0442 \u0441\u0442\u0440\u0430\u043d\u043d\u043e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432 \u044d\u0442\u043e\u043c \u043c\u0438\u0440\u0435 \u043c\u044b \u043d\u0435 \u0437\u043d\u0430\u043a\u043e\u043c\u044b \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u0435 \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u0435<\/p>\n","protected":false},"author":17,"featured_media":11674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11629"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11629"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11629\/revisions"}],"predecessor-version":[{"id":12068,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11629\/revisions\/12068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11674"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}