{"id":11747,"date":"2018-01-23T12:00:57","date_gmt":"2018-01-23T09:00:57","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11747"},"modified":"2018-09-05T14:09:22","modified_gmt":"2018-09-05T11:09:22","slug":"1-kto-my-na-samom-dele-korennaya-prichina-stressa","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/stress\/stress-menedzhment\/1-kto-my-na-samom-dele-korennaya-prichina-stressa","title":{"rendered":"1.  \u041a\u0442\u043e \u043c\u044b \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435? \u041a\u043e\u0440\u0435\u043d\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 (\u0412\u0438\u0434\u0435\u043e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/QC5Ill4pY6E?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/stress management1.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043d\u0430\u0448\u0430 \u0442\u0435\u043c\u0430 \u2013 \u0441\u0442\u0440\u0435\u0441\u0441 \u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442. \u042f \u0431\u0443\u0434\u0443 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0431\u0445\u0430\u043a\u0442\u0438 \u2013 \u0439\u043e\u0433\u0435. \u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e, \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0445 \u043f\u0438\u0441\u0430\u043d\u0438\u044f\u0445.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043d\u0430\u0448\u0430 \u0442\u0435\u043c\u0430 \u2013 \u0441\u0442\u0440\u0435\u0441\u0441 \u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442. \u042f \u0431\u0443\u0434\u0443 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0431\u0445\u0430\u043a\u0442\u0438 \u2013 \u0439\u043e\u0433\u0435. \u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e, \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0445 \u043f\u0438\u0441\u0430\u043d\u0438\u044f\u0445.<\/p>\n","protected":false},"author":17,"featured_media":11761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[244],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11747"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11747"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11747\/revisions"}],"predecessor-version":[{"id":12117,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11747\/revisions\/12117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11761"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}