{"id":11784,"date":"2018-02-06T11:26:51","date_gmt":"2018-02-06T08:26:51","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11784"},"modified":"2018-09-05T14:14:25","modified_gmt":"2018-09-05T11:14:25","slug":"6-sladkie-plody-meditatsii-i-obraza-zhizni-jogi","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/stress\/stress-menedzhment\/6-sladkie-plody-meditatsii-i-obraza-zhizni-jogi","title":{"rendered":"6.  \u0421\u043b\u0430\u0434\u043a\u0438\u0435 \u043f\u043b\u043e\u0434\u044b \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0439\u043e\u0433\u0438 (\u0412\u0438\u0434\u0435\u043e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/Debzq9E7q24?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/stress management6.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u0412\u044b \u043d\u0435 \u0431\u0435\u0436\u0438\u0442\u0435 \u043a \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0443, \u043d\u0435 \u0431\u0435\u0436\u0438\u0442\u0435 \u0432 \u0431\u0430\u0440. \u0412\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0432\u0441\u0435 \u044d\u0442\u043e. \u041e\u043d\u043e \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0441\u0435 \u0443\u0445\u0443\u0434\u0448\u0430\u0435\u0442. \u0412\u0441\u0435 \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u2013 \u0441\u0447\u0430\u0441\u0442\u044c\u0435, \u043f\u043e\u043a\u043e\u0439, \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u0432\u0430\u0441.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u044b \u043d\u0435 \u0431\u0435\u0436\u0438\u0442\u0435 \u043a \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0443, \u043d\u0435 \u0431\u0435\u0436\u0438\u0442\u0435 \u0432 \u0431\u0430\u0440. \u0412\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0432\u0441\u0435 \u044d\u0442\u043e. \u041e\u043d\u043e \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0441\u0435 \u0443\u0445\u0443\u0434\u0448\u0430\u0435\u0442. \u0412\u0441\u0435 \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u2013 \u0441\u0447\u0430\u0441\u0442\u044c\u0435, \u043f\u043e\u043a\u043e\u0439, \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u0432\u0430\u0441.<\/p>\n","protected":false},"author":17,"featured_media":11752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[244],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11784"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11784"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11784\/revisions"}],"predecessor-version":[{"id":12123,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11784\/revisions\/12123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11752"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}