{"id":11792,"date":"2018-02-13T18:14:26","date_gmt":"2018-02-13T15:14:26","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11792"},"modified":"2018-09-05T14:16:30","modified_gmt":"2018-09-05T11:16:30","slug":"8-kak-vy-nachali-svoj-put","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/stress\/stress-menedzhment\/8-kak-vy-nachali-svoj-put","title":{"rendered":"8. \u041a\u0430\u043a \u0412\u044b \u043d\u0430\u0447\u0430\u043b\u0438 \u0441\u0432\u043e\u0439 \u043f\u0443\u0442\u044c? (\u0412\u0438\u0434\u0435\u043e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/GlRjGct8gQ0?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/stress management8.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u041a\u0430\u043a \u0432\u044b \u043d\u0430\u0447\u0430\u043b\u0438 \u0441\u0432\u043e\u0439 \u043f\u0443\u0442\u044c?<br \/>\n\u041e\u0442\u0432\u0435\u0442: \u042f \u043d\u0435 \u0431\u044b\u043b \u0432 \u0441\u0442\u0440\u0435\u0441\u0441\u0435.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u041a\u0430\u043a \u0432\u044b \u043d\u0430\u0447\u0430\u043b\u0438 \u0441\u0432\u043e\u0439 \u043f\u0443\u0442\u044c? \u041e\u0442\u0432\u0435\u0442: \u042f \u043d\u0435 \u0431\u044b\u043b \u0432 \u0441\u0442\u0440\u0435\u0441\u0441\u0435.<\/p>\n","protected":false},"author":17,"featured_media":11753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[244],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11792"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11792"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11792\/revisions"}],"predecessor-version":[{"id":12126,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11792\/revisions\/12126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11753"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}