{"id":11813,"date":"2018-02-20T12:19:36","date_gmt":"2018-02-20T09:19:36","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=11813"},"modified":"2018-09-05T14:22:28","modified_gmt":"2018-09-05T11:22:28","slug":"14-posle-meditatsii-v-tele-nikogo-net-kakovo-znachenie-mantr","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/stress\/stress-menedzhment\/14-posle-meditatsii-v-tele-nikogo-net-kakovo-znachenie-mantr","title":{"rendered":"14. \u041f\u043e\u0441\u043b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0432 \u0442\u0435\u043b\u0435 \u043d\u0438\u043a\u043e\u0433\u043e \u043d\u0435\u0442.  \u041a\u0430\u043a\u043e\u0432\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0442\u0440? (\u0412\u0438\u0434\u0435\u043e)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/9q0ykhpE2IU?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/stress management14.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u041f\u043e\u0441\u043b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0432 \u0442\u0435\u043b\u0435 \u043d\u0438\u043a\u043e\u0433\u043e \u043d\u0435\u0442. \u0422\u0430\u043a \u043b\u0438 \u044d\u0442\u043e?<br \/>\n\u041e\u0442\u0432\u0435\u0442: \u041d\u0435\u0442, \u0432\u044b \u043f\u043e -\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u0432 \u0442\u0435\u043b\u0435<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u041f\u043e\u0441\u043b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0432 \u0442\u0435\u043b\u0435 \u043d\u0438\u043a\u043e\u0433\u043e \u043d\u0435\u0442. \u0422\u0430\u043a \u043b\u0438 \u044d\u0442\u043e? \u041e\u0442\u0432\u0435\u0442: \u041d\u0435\u0442, \u0432\u044b \u043f\u043e -\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u0432 \u0442\u0435\u043b\u0435<\/p>\n","protected":false},"author":17,"featured_media":11754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[244],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11813"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=11813"}],"version-history":[{"count":3,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11813\/revisions"}],"predecessor-version":[{"id":12132,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/11813\/revisions\/12132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/11754"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=11813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=11813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=11813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}