{"id":13455,"date":"2021-11-19T12:17:25","date_gmt":"2021-11-19T09:17:25","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=13455"},"modified":"2021-11-19T12:17:25","modified_gmt":"2021-11-19T09:17:25","slug":"8-duhovnaya-pishha","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/zdorovoe-pitanie-lekcii\/joga-pitaniya-neotemlemyj-element-garmonichnoj-zhizni\/8-duhovnaya-pishha","title":{"rendered":"8. \u0414\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0438\u0449\u0430"},"content":{"rendered":"<p>\u041c\u044b \u0445\u043e\u0442\u0438\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0435\u0449\u0451 \u043e\u0434\u043d\u0443 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u044d\u0442\u043e \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u044d\u0442\u043e \u0442\u0430\u043a \u0436\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0430\u0448\u0435\u043c\u0443 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u043c\u0443 \u0440\u043e\u0441\u0442\u0443. \u041f\u043e\u043c\u043d\u0438\u0442\u0435, \u0447\u0442\u043e \u043c\u044b \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u0434\u0443\u0448\u0430, \u043c\u044b \u043d\u0435 \u043d\u0430\u0448\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u043b\u0430. \u0423 \u043d\u0430\u0441 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0438\u0449\u0430. \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0438\u0449\u0430 \u2013 \u0434\u043b\u044f \u0442\u0435\u043b\u0430, \u0430 \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0438\u0449\u0430 \u2013 \u0434\u043b\u044f \u043c\u0435\u043d\u044f. \u041c\u0430\u043d\u0442\u0440\u044b \u0438 \u0435\u0441\u0442\u044c \u044d\u0442\u0430 \u0441\u0430\u043c\u0430\u044f \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0438\u0449\u0430. \u041c\u044b \u0431\u0443\u0434\u0435\u043c \u043f\u0435\u0442\u044c \u043c\u0430\u043d\u0442\u0440\u044b \u0441 \u043c\u0443\u0437\u044b\u043a\u043e\u0439: \u00ab\u0413\u041e\u041e\u0420\u0410\u041d\u0413\u0410 \u041d\u0418\u0422\u0410\u0419\u0413\u041e\u0420\u00bb \u0438 \u043c\u0430\u0445\u0430-\u043c\u0430\u043d\u0442\u0440\u0443. \u041c\u0430\u0445\u0430-\u043c\u0430\u043d\u0442\u0440\u0430 \u2013 \u044d\u0442\u043e \u0441\u0430\u043c\u0430\u044f \u0432\u0435\u043b\u0438\u043a\u0430\u044f \u0438\u0437 \u0432\u0441\u0435\u0445 \u043c\u0430\u043d\u0442\u0440. \u0418 \u0437\u0430\u0442\u0435\u043c \u043c\u0430\u043d\u0442\u0440\u0430 \u00ab\u0425\u0410\u0420\u0418\u0411\u041e\u041b\u00bb. \u0418 \u043c\u044b \u0431\u0443\u0434\u0435\u043c \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c, \u044d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u043b\u0435\u0433\u043a\u043e. \u0412\u0430\u043c \u0431\u0443\u0434\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c. \u042f \u0431\u0443\u0434\u0443 \u043f\u0435\u0442\u044c, \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u043b\u0443\u0448\u0430\u0442\u044c. \u0410 \u0437\u0430\u0442\u0435\u043c \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0435\u0442\u044c, \u044f \u0431\u0443\u0434\u0443 \u0441\u043b\u0443\u0448\u0430\u0442\u044c. \u0425\u043e\u0440\u043e\u0448\u043e? \u0418\u0442\u0430\u043a, \u043f\u0440\u043e\u0441\u0442\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u044c\u0442\u0435\u0441\u044c. \u041f\u043e\u0439\u0442\u0435 \u0433\u0440\u043e\u043c\u043a\u043e. \u0418 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u0437\u0432\u0443\u043a. \u0416\u0438\u0437\u043d\u044c \u043f\u043e\u0437\u043d\u0430\u0451\u0442\u0441\u044f \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0447\u0443\u0432\u0441\u0442\u0432. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0447\u0430\u0442\u044c \u0441\u0435\u0439\u0447\u0430\u0441.<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u0422\u0435\u043a\u0441\u0442 \u043c\u0430\u043d\u0442\u0440:<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>\u0413\u041e\u041e\u0420\u0410\u041d\u0413\u0410 \u041d\u0418\u0422\u0410\u0419\u0413\u041e\u0420<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><em>\u0425\u0410\u0420\u0415 \u041a\u0420\u0418\u0428\u041d\u0410 \u0425\u0410\u0420\u0415 \u041a\u0420\u0418\u0428\u041d\u0410<\/em><\/p>\n<p><em>\u041a\u0420\u0418\u0428\u041d\u0410 \u041a\u0420\u0418\u0428\u041d\u0410 \u0425\u0410\u0420\u0415 \u0425\u0410\u0420\u0415<\/em><\/p>\n<p><em>\u0425\u0410\u0420\u0415 \u0420\u0410\u041c\u0410 \u0425\u0410\u0420\u0415 \u0420\u0410\u041c\u0410<\/em><\/p>\n<p><em>\u0420\u0410\u041c\u0410 \u0420\u0410\u041c\u0410 \u0425\u0410\u0420\u0415 \u0425\u0410\u0420\u0415<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><em>\u0425\u0410\u0420\u0418\u0411\u041e\u041b<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><em>\u0418\u0434\u0451\u0442 \u043c\u0430\u043d\u0442\u0440\u0430-\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f<\/em>.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0411\u043e\u043b\u044c\u0448\u043e\u0435 \u0432\u0430\u043c \u0441\u043f\u0430\u0441\u0438\u0431\u043e!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u044b \u0445\u043e\u0442\u0438\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0435\u0449\u0451 \u043e\u0434\u043d\u0443 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u044d\u0442\u043e \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u044d\u0442\u043e \u0442\u0430\u043a \u0436\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0430\u0448\u0435\u043c\u0443 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u043c\u0443 \u0440\u043e\u0441\u0442\u0443. \u041f\u043e\u043c\u043d\u0438\u0442\u0435, \u0447\u0442\u043e \u043c\u044b \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u0434\u0443\u0448\u0430, \u043c\u044b \u043d\u0435 \u043d\u0430\u0448\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u043b\u0430. \u0423 \u043d\u0430\u0441 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0438\u0449\u0430. \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0438\u0449\u0430 \u2013 \u0434\u043b\u044f \u0442\u0435\u043b\u0430, \u0430 \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0438\u0449\u0430 \u2013 \u0434\u043b\u044f \u043c\u0435\u043d\u044f. \u041c\u0430\u043d\u0442\u0440\u044b \u0438 \u0435\u0441\u0442\u044c \u044d\u0442\u0430 \u0441\u0430\u043c\u0430\u044f \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0438\u0449\u0430. \u041c\u044b \u0431\u0443\u0434\u0435\u043c \u043f\u0435\u0442\u044c [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":13439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[293],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/13455"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=13455"}],"version-history":[{"count":1,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/13455\/revisions"}],"predecessor-version":[{"id":13456,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/13455\/revisions\/13456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/13439"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=13455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=13455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=13455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}