{"id":1426,"date":"2011-07-26T08:38:57","date_gmt":"2011-07-26T05:38:57","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=1426"},"modified":"2017-06-13T14:11:13","modified_gmt":"2017-06-13T11:11:13","slug":"meditaciya-s-dihaniem","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/meditaciya\/video-meditaciya\/meditaciya-s-dihaniem","title":{"rendered":"2. \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0441 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u043c (\u0412\u0418\u0414\u0415\u041e)"},"content":{"rendered":"<div class=\"embed-container\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/26798457?title=0&amp;byline=0&amp;portrait=0\" width=\"920\" height=\"670\" frameborder=\"0\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/div>\n<p><\/br><\/p>\n<td colspan=\"3\" >\n<div align=\"center\" class=\"audio-player\">\n        <audio src=\"https:\/\/balakhilya.com\/files\/audio\/meditaciya\/Meditation-video-2.mp3\" controls><\/audio>\n      <\/div>\n<\/td>\n<p>\u0418\u0442\u0430\u043a, \u0441\u0435\u0439\u0447\u0430\u0441 \u043f\u0440\u0438\u043c\u0435\u0440. \u042f \u043d\u0430\u0447\u0438\u043d\u0430\u044e \u0441 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u044e \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0432\u0434\u043e\u0445 \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u044e\u0441\u044c. \u0422\u0435\u043f\u0435\u0440\u044c \u043e\u0447\u0435\u043d\u044c \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u043c\u044f\u0433\u043a\u043e \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u044f \u0432\u0434\u044b\u0445\u0430\u044e \u0438 \u043f\u0440\u043e\u0438\u0437\u043d\u043e\u0448\u0443 \u0413\u041e\u041e\u0420\u0410\u041d\u0413\u0410 \u043f\u0440\u043e \u0441\u0435\u0431\u044f \u0432 \u0443\u043c\u0435. <\/p>\n<p style=\"text-align: center;\"><strong>\u0413\u041e\u2013\u0420\u0410\u2013\u0410\u041d\u2013\u0413\u0410<br \/>\n\u041d\u0418\u2013\u0422\u0410\u0419 \u0413\u041e\u2013\u041e\u0420<\/p>\n<p>\u042d\u0442\u043e \u0432\u043e\u0442 \u0442\u0430\u043a \u043f\u0440\u043e\u0441\u0442\u043e. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0441\u0435\u0439\u0447\u0430\u0441 \u0432\u0441\u0435 \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0435\u043c.<br \/>\n\u0425\u043e\u0440\u043e\u0448\u043e, \u0435\u0441\u043b\u0438 \u0432\u044b \u0441\u044f\u0434\u0435\u0442\u0435 \u043d\u0430 \u0441\u0442\u0443\u043b \u043f\u0440\u044f\u043c\u043e. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0434\u044b\u0445\u0430\u043d\u0438\u044e. \u041d\u043e\u0433\u0438 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u0442\u043e\u043f\u0430\u043c\u0438 \u043d\u0430 \u043f\u043e\u043b. \u0412\u0441\u0451, \u0447\u0442\u043e \u043e\u0442 \u0432\u0430\u0441 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f, \u2013 \u044d\u0442\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0437\u0430 \u043c\u043d\u043e\u0439. \u041f\u043e\u043c\u043d\u0438\u0442\u0435: \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f, \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0437\u0432\u0443\u043a. \u0418 \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043c, \u0442\u043e \u043c\u0438\u043d\u0443\u0442\u043a\u0443 \u043f\u043e\u0441\u0438\u0434\u0438\u043c \u0432 \u0442\u0438\u0448\u0438\u043d\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442.<br \/>\n\u0412\u0441\u0435 \u0434\u0435\u043b\u0430\u0435\u043c \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0432\u0434\u043e\u0445, \u0432\u044b\u043f\u0443\u0441\u043a\u0430\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445 \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u043c\u0441\u044f. \u0422\u0435\u043f\u0435\u0440\u044c \u043e\u0447\u0435\u043d\u044c \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u043c\u044f\u0433\u043a\u043e, \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u0432\u0434\u044b\u0445\u0430\u0435\u043c \u0438 \u043f\u0440\u043e\u0438\u0437\u043d\u043e\u0441\u0438\u043c \u0413\u041e\u041e\u0420\u0410\u041d\u0413\u0410 \u043f\u0440\u043e \u0441\u0435\u0431\u044f \u0432 \u0443\u043c\u0435: <\/p>\n<p style=\"text-align: center;\"><strong>\u0413\u041e\u2013\u0420\u0410\u2013\u0410\u041d\u2013\u0413\u0410   \u041d\u0418\u2013\u0422\u0410\u0419\u2013\u0413\u041e\u2013\u041e\u0420<br \/>\n\u0413\u041e\u2013\u0420\u0410\u2013\u0410\u041d\u2013\u0413\u0410   \u041d\u0418\u2013\u0422\u0410\u0419\u2013\u0413\u041e\u2013\u041e\u0420<br \/>\n\u0413\u041e\u2013\u0420\u0410\u2013\u0410\u041d\u2013\u0413\u0410   \u041d\u0418\u2013\u0422\u0410\u0419\u2013\u0413\u041e\u2013\u041e\u0420<br \/>\n\u2026<\/p>\n<p><\/br><br \/>\n<img loading=\"lazy\" src=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2011\/07\/GAU-RA-ANG-GA.jpg\" alt=\"\u0413\u041e\u041e\u0420\u0410\u041d\u0413\u0410\" title=\"\u0413\u041e\u041e\u0420\u0410\u041d\u0413\u0410\" width=\"2000\" height=\"482\" class=\"aligncenter size-full wp-image-7316\" srcset=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2011\/07\/GAU-RA-ANG-GA.jpg 2000w, https:\/\/balakhilya.ru\/wp-content\/uploads\/2011\/07\/GAU-RA-ANG-GA-600x144.jpg 600w, https:\/\/balakhilya.ru\/wp-content\/uploads\/2011\/07\/GAU-RA-ANG-GA-1024x246.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><br \/>\n<\/br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0430\u0441\u0442\u044c \u0432\u0442\u043e\u0440\u0430\u044f: \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043c\u0430\u043d\u0442\u0440\u0430-\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438.<\/p>\n","protected":false},"author":9,"featured_media":2821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/1426"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=1426"}],"version-history":[{"count":6,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/1426\/revisions"}],"predecessor-version":[{"id":11054,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/1426\/revisions\/11054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/2821"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=1426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=1426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=1426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}