{"id":1567,"date":"2012-01-13T14:46:03","date_gmt":"2012-01-13T11:46:03","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=1567"},"modified":"2018-09-05T13:12:16","modified_gmt":"2018-09-05T10:12:16","slug":"prodoljat-svoy-rod","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/yoga\/garmoniya-yogi\/prodoljat-svoy-rod","title":{"rendered":"11. \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u043e\u0434 (\u0412\u0418\u0414\u0415\u041e)"},"content":{"rendered":"<div class=\"embed-container\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/33447781?title=0&amp;byline=0&amp;portrait=0\" width=\"920\" height=\"500\" frameborder=\"0\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/div>\n<p><\/br><\/p>\n<div align=\"center\" class=\"audio-player\">\n   <audio src=\"https:\/\/balakhilya.com\/files\/audio\/vvodnye-lekcii\/garmoniya-yogi\/garmoniya-yogi-vopros-06.mp3\" controls><\/audio><\/div>\n<p><\/p>\n<p><strong>\u0412\u043e\u043f\u0440\u043e\u0441:<\/strong><em> \u041c\u043e\u0436\u0435\u0442 \u044f \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u043d\u044f\u043b\u0430, \u043d\u043e \u0441\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u0432\u043e\u0432\u0441\u0435 \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u043e\u0434?<br \/>\n<\/em><br \/>\n<strong>\u041e\u0442\u0432\u0435\u0442:<\/strong> \u041d\u0430\u0448\u0430 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f \u043d\u0435 \u0442\u0430\u043a\u0430\u044f, \u0447\u0442\u043e \u0432\u044b \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442\u0435 \u0441\u0435\u043c\u044c\u044e \u0432 \u044d\u0442\u043e\u0439 \u0436\u0438\u0437\u043d\u0438. \u041d\u043e \u0437\u0430\u043a\u043e\u043d\u044b \u043f\u0440\u0438\u0440\u043e\u0434\u044b \u0443\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0447\u0442\u043e \u0432\u044b \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u0441\u0435\u043c\u044c\u044e, \u043a\u043e\u0433\u0434\u0430 \u0431\u0443\u0434\u0435\u0442\u0435 \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0451 \u0442\u0435\u043b\u043e. \u0422\u0430\u043a \u0443\u0441\u0442\u0440\u043e\u0435\u043d\u043e, \u0442\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442. \u0410 \u0437\u0430\u0442\u0435\u043c, \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u0443 \u0432\u0430\u0441 \u0431\u0443\u0434\u0435\u0442 \u043d\u043e\u0432\u0430\u044f \u0441\u0435\u043c\u044c\u044f, \u043d\u043e\u0432\u0430\u044f \u043c\u0430\u0442\u044c, \u043d\u043e\u0432\u044b\u0439 \u043e\u0442\u0435\u0446, \u043d\u043e\u0432\u044b\u0439 \u0431\u0440\u0430\u0442 \u0438 \u0442\u0430\u043a \u0434\u0430\u043b\u0435\u0435. \u0412\u044b \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0432\u044b \u0441\u043d\u043e\u0432\u0430 \u0432\u044b\u0439\u0434\u0438\u0442\u0435 \u0437\u0430 \u043d\u0435\u0433\u043e \u0437\u0430\u043c\u0443\u0436. \u0422\u0430\u043a \u0443\u0441\u0442\u0440\u043e\u0435\u043d \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0438\u0440. \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043a\u0430\u043a\u0430\u044f-\u0442\u043e \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u0430\u044f \u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044c, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0438\u0437 \u043e\u0434\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0434\u0440\u0443\u0433 \u0437\u0430 \u0434\u0440\u0443\u0433\u043e\u043c \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0443\u044e, \u043d\u043e \u044d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0440\u0435\u0434\u043a\u043e, \u0438 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u043e, \u044d\u0442\u043e \u043d\u0435 \u0446\u0435\u043b\u044c. \u0426\u0435\u043b\u044c &#8212; \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u043d\u043e\u0432\u0443\u044e \u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043a \u0412\u0435\u0440\u0445\u043e\u0432\u043d\u043e\u043c\u0443 \u0413\u043e\u0441\u043f\u043e\u0434\u0443. <\/br><\/br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u043e\u0436\u0435\u0442 \u044f \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u043d\u044f\u043b\u0430, \u043d\u043e \u0441\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u0432\u043e\u0432\u0441\u0435 \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u043e\u0434?<\/p>\n","protected":false},"author":9,"featured_media":2869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/1567"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=1567"}],"version-history":[{"count":4,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/1567\/revisions"}],"predecessor-version":[{"id":12085,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/1567\/revisions\/12085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/2869"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}