{"id":4032,"date":"2013-03-28T17:01:19","date_gmt":"2013-03-28T14:01:19","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=4032"},"modified":"2015-07-15T21:18:51","modified_gmt":"2015-07-15T18:18:51","slug":"14-sankirtan","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/zdorovoe-pitanie-lekcii\/polnoe-preimushhestvo-vegetarianstva\/14-sankirtan","title":{"rendered":"14. \u0421\u0430\u043d\u043a\u0438\u0440\u0442\u0430\u043d"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/14_1.jpg\" alt=\"\u0425\u0410\u0420\u0418\u0411\u041e\u041b \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420, \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420 \u0425\u0410\u0420\u0418\u0411\u041e\u041b\" title=\"\u0425\u0410\u0420\u0418\u0411\u041e\u041b \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420, \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420 \u0425\u0410\u0420\u0418\u0411\u041e\u041b\" width=\"920\" height=\"607\" class=\"aligncenter size-full wp-image-4033\" srcset=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/14_1.jpg 920w, https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/14_1-600x395.jpg 600w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/p>\n<p>\u0425\u043e\u0440\u043e\u0448\u043e, \u044f \u0434\u0443\u043c\u0430\u044e, \u0447\u0442\u043e \u044f \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u043b,  \u043e\u0445\u0432\u0430\u0442\u0438\u043b \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0442\u0435\u043c\u044b. \u0421\u0435\u0439\u0447\u0430\u0441 \u043c\u044b \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0441\u0430\u043d\u043a\u0438\u0440\u0442\u0430\u043d \u2013 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0435 \u043f\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0442\u0440.  \u0411\u0443\u0434\u0435\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043c\u0430\u043d\u0442\u0440\u044b: <\/p>\n<p>\u0425\u0410\u0420\u0418\u0411\u041e\u041b \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420, \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420  \u0425\u0410\u0420\u0418\u0411\u041e\u041b <\/p>\n<p>\u0413\u041e\u041f\u0410\u041b\u0410 \u0413\u041e\u0412\u0418\u041d\u0414\u0410 \u0420\u0410\u041c\u0410 \u041c\u0410\u0414\u0410\u041d\u0410-\u041c\u041e\u0425\u0410\u041d\u0410.<\/p>\n<p>\u042d\u0442\u0438 \u043c\u0430\u043d\u0442\u0440\u044b \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u044b \u0443 \u0432\u0430\u0441 \u043d\u0430  \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u0445. \u0418 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u0432\u043e\u0441\u043f\u0435\u0432\u0430\u043d\u0438\u044f \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u0434\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b. \u0418, \u043e\u043f\u044f\u0442\u044c \u0436\u0435,  \u043f\u043e\u0441\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u0432\u0441\u0435 \u043f\u0435\u0442\u044c \u0433\u0440\u043e\u043c\u043a\u043e \u0438 \u0445\u043e\u0440\u043e\u0448\u043e, \u043d\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0439\u0442\u0435\u0441\u044c. \u0418\u0442\u0430\u043a, \u043d\u0430\u0447\u043d\u0451\u043c, \u044f \u0431\u0443\u0434\u0443  \u0438\u0433\u0440\u0430\u0442\u044c \u043d\u0430 \u0433\u0438\u0442\u0430\u0440\u0435, \u0430 \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0435\u0442\u044c. \u041c\u044b \u043d\u0430\u0434\u0435\u0435\u043c\u0441\u044f.<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/14_2.jpg\" alt=\"\u0413\u041e\u041f\u0410\u041b\u0410 \u0413\u041e\u0412\u0418\u041d\u0414\u0410 \u0420\u0410\u041c\u0410 \u041c\u0410\u0414\u0410\u041d\u0410-\u041c\u041e\u0425\u0410\u041d\u0410\" title=\"\u0413\u041e\u041f\u0410\u041b\u0410 \u0413\u041e\u0412\u0418\u041d\u0414\u0410 \u0420\u0410\u041c\u0410 \u041c\u0410\u0414\u0410\u041d\u0410-\u041c\u041e\u0425\u0410\u041d\u0410\" width=\"920\" height=\"695\" class=\"aligncenter size-full wp-image-4034\" srcset=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/14_2.jpg 920w, https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/14_2-600x453.jpg 600w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/p>\n<p>\u0411\u043e\u043b\u044c\u0448\u043e\u0435 \u0441\u043f\u0430\u0441\u0438\u0431\u043e. \u0418 \u0441\u0435\u0439\u0447\u0430\u0441 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0435\u043c \u043d\u0430 \u043d\u0438\u0445 \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c. \u042f \u0442\u0430\u043a\u0436\u0435 \u0445\u043e\u0442\u0435\u043b \u0431\u044b \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u0435\u0441\u0442\u044c \u0437\u0430\u043f\u0438\u0441\u0438 \u043c\u0430\u043d\u0442\u0440. \u042d\u0442\u043e \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431, \u043a\u0430\u043a \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u043d\u0435\u0441\u0442\u0438 \u0442\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u044b\u0439 \u0437\u0432\u0443\u043a \u0432 \u0432\u0430\u0448\u0443 \u043c\u0430\u0448\u0438\u043d\u0443, \u0432\u0430\u0448\u0438\u043c \u0434\u0440\u0443\u0437\u044c\u044f\u043c, \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0438\u043c\u0438 \u043c\u0430\u043d\u0442\u0440\u0430\u043c\u0438. \u0422\u0430\u043a \u0447\u0442\u043e, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c. \u0415\u0441\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435, <a href=\"\/rassylka\" title=\"\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443\">\u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0432\u0430\u0448\u0438 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u044b, \u0447\u0442\u043e\u0431\u044b \u043c\u044b  \u043c\u043e\u0433\u043b\u0438 \u043e\u043f\u043e\u0432\u0435\u0449\u0430\u0442\u044c \u0432\u0430\u0441 \u043e \u0431\u0443\u0434\u0443\u0449\u0438\u0445 \u0441\u043e\u0431\u044b\u0442\u0438\u044f\u0445<\/a>. <\/p>\n<p><\/br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0425\u043e\u0440\u043e\u0448\u043e, \u044f \u0434\u0443\u043c\u0430\u044e, \u0447\u0442\u043e \u044f \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u043b, \u043e\u0445\u0432\u0430\u0442\u0438\u043b \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0442\u0435\u043c\u044b. \u0421\u0435\u0439\u0447\u0430\u0441 \u043c\u044b \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0441\u0430\u043d\u043a\u0438\u0440\u0442\u0430\u043d \u2013 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0435 \u043f\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0442\u0440. \u0411\u0443\u0434\u0435\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043c\u0430\u043d\u0442\u0440\u044b: \u0425\u0410\u0420\u0418\u0411\u041e\u041b \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420, \u041d\u0418\u0422\u0410\u0419-\u0413\u041e\u041e\u0420 \u0425\u0410\u0420\u0418\u0411\u041e\u041b \u0413\u041e\u041f\u0410\u041b\u0410 \u0413\u041e\u0412\u0418\u041d\u0414\u0410 \u0420\u0410\u041c\u0410 \u041c\u0410\u0414\u0410\u041d\u0410-\u041c\u041e\u0425\u0410\u041d\u0410. \u042d\u0442\u0438 \u043c\u0430\u043d\u0442\u0440\u044b \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u044b \u0443 \u0432\u0430\u0441 \u043d\u0430 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u0445. \u0418 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u0432\u043e\u0441\u043f\u0435\u0432\u0430\u043d\u0438\u044f \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u0434\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b. \u0418, \u043e\u043f\u044f\u0442\u044c \u0436\u0435, \u043f\u043e\u0441\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u0432\u0441\u0435 \u043f\u0435\u0442\u044c \u0433\u0440\u043e\u043c\u043a\u043e \u0438 \u0445\u043e\u0440\u043e\u0448\u043e, \u043d\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0439\u0442\u0435\u0441\u044c. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4036,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/4032"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=4032"}],"version-history":[{"count":4,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/4032\/revisions"}],"predecessor-version":[{"id":9493,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/4032\/revisions\/9493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/4036"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=4032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=4032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=4032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}