{"id":4064,"date":"2013-03-28T17:36:26","date_gmt":"2013-03-28T14:36:26","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=4064"},"modified":"2015-07-15T21:28:15","modified_gmt":"2015-07-15T18:28:15","slug":"19-sahar-pitaet-mozgi","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/zdorovoe-pitanie-lekcii\/polnoe-preimushhestvo-vegetarianstva\/19-sahar-pitaet-mozgi","title":{"rendered":"18. \u0421\u0430\u0445\u0430\u0440 \u043f\u0438\u0442\u0430\u0435\u0442 \u043c\u043e\u0437\u0433\u0438?"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/19.jpg\" alt=\"\u0421\u0410\u0425\u0410\u0420 \u041f\u0418\u0422\u0410\u0415\u0422 \u041c\u041e\u0417\u0413\u0418?\" title=\"\u0421\u0410\u0425\u0410\u0420 \u041f\u0418\u0422\u0410\u0415\u0422 \u041c\u041e\u0417\u0413\u0418?\" width=\"900\" height=\"600\" class=\"aligncenter size-full wp-image-4065\" srcset=\"https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/19.jpg 900w, https:\/\/balakhilya.ru\/wp-content\/uploads\/2013\/03\/19-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><b>\u0412\u043e\u043f\u0440\u043e\u0441:<\/b> \u0421\u0430\u0445\u0430\u0440  \u043f\u0438\u0442\u0430\u0435\u0442 \u043c\u043e\u0437\u0433\u0438, \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0443\u043c\u043d\u0435\u0435\u0442, \u043a\u043e\u0433\u0434\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u0435\u0441\u0442\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u0430, \u0447\u0442\u043e \u0432\u044b \u0441\u043a\u0430\u0436\u0435\u0442\u0435 \u043d\u0430  \u044d\u0442\u043e?<\/p>\n<p><b>\u041e\u0442\u0432\u0435\u0442:<\/b> \u0418\u0437  \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u0444\u0440\u0443\u043a\u0442\u043e\u0432, \u0435\u0441\u043b\u0438 \u0432\u044b \u0435\u0434\u0438\u0442\u0435. \u0418\u0437 \u0437\u0451\u0440\u0435\u043d, \u0442\u0430\u043c \u043e\u0447\u0435\u043d\u044c \u043c\u043d\u043e\u0433\u043e \u0433\u043b\u044e\u043a\u043e\u0437\u044b. \u0412\u0430\u043c \u043d\u0435  \u043d\u0443\u0436\u0435\u043d \u044d\u0442\u043e\u0442 \u043e\u0447\u0438\u0449\u0435\u043d\u043d\u044b\u0439 \u044f\u0434, \u043e\u043d \u043d\u0435 \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0430\u0441 \u0443\u043c\u043d\u0435\u0435, \u0430 \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0430\u0441 \u0433\u043b\u0443\u043f\u0435\u0435. \u0412\u0441\u0451 \u0435\u0441\u0442\u044c  \u0437\u0434\u0435\u0441\u044c \u0432 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435, \u0432\u0441\u0451 \u0435\u0441\u0442\u044c. \u0412\u0441\u0451, \u0447\u0442\u043e \u043e\u0442 \u043d\u0430\u0441 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f, \u2013 \u044d\u0442\u043e \u0434\u043e\u0432\u0435\u0440\u0438\u0442\u044c\u0441\u044f  \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u043e. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u0421\u0430\u0445\u0430\u0440 \u043f\u0438\u0442\u0430\u0435\u0442 \u043c\u043e\u0437\u0433\u0438, \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0443\u043c\u043d\u0435\u0435\u0442, \u043a\u043e\u0433\u0434\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u0435\u0441\u0442\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u0430, \u0447\u0442\u043e \u0432\u044b \u0441\u043a\u0430\u0436\u0435\u0442\u0435 \u043d\u0430 \u044d\u0442\u043e? \u041e\u0442\u0432\u0435\u0442: \u0418\u0437 \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u0444\u0440\u0443\u043a\u0442\u043e\u0432, \u0435\u0441\u043b\u0438 \u0432\u044b \u0435\u0434\u0438\u0442\u0435. \u0418\u0437 \u0437\u0451\u0440\u0435\u043d, \u0442\u0430\u043c \u043e\u0447\u0435\u043d\u044c \u043c\u043d\u043e\u0433\u043e \u0433\u043b\u044e\u043a\u043e\u0437\u044b. \u0412\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u0435\u043d \u044d\u0442\u043e\u0442 \u043e\u0447\u0438\u0449\u0435\u043d\u043d\u044b\u0439 \u044f\u0434, \u043e\u043d \u043d\u0435 \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0430\u0441 \u0443\u043c\u043d\u0435\u0435, \u0430 \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0430\u0441 \u0433\u043b\u0443\u043f\u0435\u0435. \u0412\u0441\u0451 \u0435\u0441\u0442\u044c \u0437\u0434\u0435\u0441\u044c \u0432 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435, \u0432\u0441\u0451 \u0435\u0441\u0442\u044c. \u0412\u0441\u0451, \u0447\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74],"tags":[],"_links":{"self":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/4064"}],"collection":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/comments?post=4064"}],"version-history":[{"count":4,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/4064\/revisions"}],"predecessor-version":[{"id":9501,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/posts\/4064\/revisions\/9501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media\/4066"}],"wp:attachment":[{"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/media?parent=4064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/categories?post=4064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balakhilya.ru\/wp-json\/wp\/v2\/tags?post=4064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}