{"id":5610,"date":"2013-12-13T18:33:01","date_gmt":"2013-12-13T15:33:01","guid":{"rendered":"https:\/\/balakhilya.ru\/?p=5610"},"modified":"2015-06-02T13:12:10","modified_gmt":"2015-06-02T10:12:10","slug":"vopros-18","status":"publish","type":"post","link":"https:\/\/balakhilya.ru\/lekcii\/zdorovoe-pitanie-lekcii\/voprosy-i-otvety\/vopros-18","title":{"rendered":"16. \u0427\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0442\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u043e\u0435?"},"content":{"rendered":"<p><strong>\u0412\u043e\u043f\u0440\u043e\u0441: <\/strong><em>\u0412\u044b \u0447\u0430\u0441\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0442\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u043e\u0435, \u043a\u0430\u043a \u0432\u044b \u044d\u0442\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442\u0435? \u0427\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0442\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u043e\u0435?<\/em><\/p>\n<p><strong>\u041e\u0442\u0432\u0435\u0442: <\/strong>\u0422\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u043e\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 &#8212; \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u043c\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0438\u0440\u0430, \u0438\u043b\u0438 \u043f\u043e-\u0434\u0440\u0443\u0433\u043e\u043c\u0443, \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0435. \u0422\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u044b\u0439 \u0437\u0432\u0443\u043a \u0437\u043d\u0430\u0447\u0438\u0442 &#8212; \u043d\u0435\u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0437\u0432\u0443\u043a,  \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0439 \u0437\u0432\u0443\u043a. \u0422\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u043e\u0435 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0437\u043d\u0430\u0447\u0438\u0442 &#8212; \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0439 \u043c\u0438\u0440.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u043f\u0440\u043e\u0441: \u0412\u044b \u0447\u0430\u0441\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0442\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u043e\u0435, \u043a\u0430\u043a \u0432\u044b \u044d\u0442\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442\u0435? 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